:root{--bg:#080808;--panel:#111;--text:#f4f1eb;--muted:#a6a29b;--orange:#ff5a1f;--gold:#d3a84e;--line:#2b2926;--max:1240px}*{box-sizing:border-box}html{scroll-behavior:smooth}body{margin:0;background:var(--bg);color:var(--text);font-family:Inter,Arial,Helvetica,sans-serif;line-height:1.5;overflow-x:hidden}a{color:inherit;text-decoration:none}img{display:block;max-width:100%}.grain{position:fixed;inset:0;pointer-events:none;z-index:999;opacity:.04;background-image:url("data:image/svg+xml,%3Csvg viewBox='0 0 180 180' xmlns='http://www.w3.org/2000/svg'%3E%3Cfilter id='n'%3E%3CfeTurbulence type='fractalNoise' baseFrequency='.95' numOctaves='3' stitchTiles='stitch'/%3E%3C/filter%3E%3Crect width='100%25' height='100%25' filter='url(%23n)' opacity='.65'/%3E%3C/svg%3E")}.nav-wrap{position:fixed;inset:0 0 auto;z-index:100;background:linear-gradient(#080808ee,#080808aa,transparent);padding:16px 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var(--line);align-items:center}.steps-list>li>b{font-family:Arial Black,Arial,sans-serif;font-size:34px;color:#ffffff25}.steps-list h3{font-size:22px;text-transform:uppercase;margin:0}.steps-list p{margin:6px 0 0;color:#999}.final-cta{min-height:720px;display:grid;place-items:center;text-align:center;position:relative;overflow:hidden;padding:80px 25px}.final-bg{position:absolute;inset:0;background:radial-gradient(circle at center,#ff5a1f2c,transparent 45%),linear-gradient(130deg,#070707,#170d08,#070707)}.final-bg:after{content:"35+";position:absolute;left:50%;top:50%;transform:translate(-50%,-50%);font-family:Arial Black,Arial,sans-serif;font-size:min(42vw,650px);color:#ffffff05;letter-spacing:-.1em}.final-inner{position:relative;z-index:2;max-width:960px}.final-cta h2{font-size:clamp(48px,7.5vw,112px)}.final-inner>p:not(.eyebrow){max-width:650px;margin:0 auto 35px;color:#bbb;font-size:18px}.btn-large{padding:20px 30px;font-size:15px}footer{max-width:var(--max);margin:auto;padding:50px 34px;display:grid;grid-template-columns:1fr auto;gap:35px;align-items:center;border-top:1px solid var(--line)}.footer-brand .brand-mark{width:42px;height:42px}.footer-links{display:flex;flex-wrap:wrap;justify-content:flex-end;gap:22px;font-size:12px;font-weight:800}.footer-links a:hover{color:var(--orange)}footer>p{grid-column:1/-1;color:#6f6b65;font-size:11px}.whatsapp{position:fixed;z-index:90;right:24px;bottom:24px;width:58px;height:58px;border-radius:50%;display:grid;place-items:center;background:#27d366;box-shadow:0 12px 35px #0008;transition:.2s}.whatsapp:hover{transform:scale(1.07)}.whatsapp svg{width:31px;fill:white}.reveal{opacity:0;transform:translateY(22px);transition:opacity .7s ease,transform .7s ease}.reveal.in{opacity:1;transform:none}
@media(max-width:900px){.nav-wrap{padding:12px 16px}.menu{display:block}.nav-links{display:none;position:absolute;top:74px;left:16px;right:16px;background:#111;border:1px solid var(--line);padding:20px;flex-direction:column;align-items:stretch}.nav-links.open{display:flex}.nav-cta{text-align:center}.hero{grid-template-columns:1fr;padding:120px 20px 40px}.hero-copy{z-index:5}.hero-visual{height:58vh;margin:25px -20px 0}.hero-visual:after{background:linear-gradient(0deg,var(--bg),transparent 30%),linear-gradient(90deg,var(--bg),transparent 20%)}.hero-number{right:3%}.scroll-cue{display:none}.strip{grid-template-columns:1fr 1fr}.strip article:nth-child(2){border-right:0}.strip article{padding:24px}.strip strong{font-size:34px}.section{padding:85px 20px}.manifesto-grid,.section-head,.nutrition,.about-grid{grid-template-columns:1fr;gap:40px}.method-cards{grid-template-columns:1fr 1fr;margin-top:50px}.method-card:nth-child(2){border-right:0}.method-card{min-height:230px;border-bottom:1px solid var(--line)}.visual-break{height:560px}.offer-grid{grid-template-columns:1fr}.offer{min-height:auto}.offer-intro{min-height:0}.nutrition-image img{height:560px}.steps-list li{grid-template-columns:70px 1fr}footer{grid-template-columns:1fr}.footer-links{justify-content:flex-start}.brand b{font-size:11px}}
@media(max-width:560px){.hero h1{font-size:47px}.lead{font-size:16px}.hero-actions .btn{width:100%}.brand small{display:none}.method-cards{grid-template-columns:1fr}.method-card{border-right:0}.visual-copy{left:20px}.nutrition-image img{height:470px}.inline-actions .btn{width:100%}.footer-links{display:grid;grid-template-columns:1fr 1fr}.whatsapp{right:16px;bottom:16px}}
@media(prefers-reduced-motion:reduce){*{scroll-behavior:auto!important}.reveal{opacity:1;transform:none;transition:none}}

/* Training film and updated portrait treatment */
.training-showcase{max-width:var(--max);margin:0 auto;padding:70px 34px 130px;display:grid;grid-template-columns:1.05fr .72fr;gap:90px;align-items:center}.training-copy h2{font-family:Arial Black,Arial,sans-serif;font-size:clamp(42px,5.7vw,78px);line-height:.88;letter-spacing:-.055em;margin:18px 0 28px;text-transform:uppercase}.training-copy h2 em{font-style:normal;color:var(--orange)}.training-copy>p:not(.section-kicker){max-width:610px;color:#c4c0b9;font-size:18px}.training-meta{display:block;margin-top:32px;padding-top:18px;border-top:1px solid var(--line);color:#8f8a82;font-size:10px;font-weight:900;letter-spacing:.15em}.training-video{position:relative;height:700px;border:1px solid #3b3732;background:#111;overflow:hidden;box-shadow:0 34px 80px #0008}.training-video:after{content:"";position:absolute;inset:0;pointer-events:none;background:linear-gradient(180deg,#0003,transparent 20%,transparent 72%,#000b)}.training-video video{display:block;width:100%;height:100%;object-fit:cover;object-position:center}.training-video>span{position:absolute;z-index:2;left:24px;bottom:22px;color:#fff;font-size:10px;font-weight:900;letter-spacing:.18em}.about-portrait{width:100%;height:340px;object-fit:cover;object-position:center 24%;margin-bottom:8px;border:1px solid var(--line);filter:saturate(.88) contrast(1.04)}
@media(max-width:900px){.training-showcase{grid-template-columns:1fr;gap:40px;padding:55px 20px 90px}.training-video{height:min(720px,125vw);max-width:560px;width:100%;margin:auto}}
@media(max-width:560px){.training-copy h2{font-size:42px}.training-video{height:125vw;max-height:650px}.about-portrait{height:310px}}

/* Interactive coaching experiences */
.availability b{color:#fff}.diagnostic{display:grid;grid-template-columns:.78fr 1.22fr;gap:70px;align-items:start}.diagnostic-intro{position:sticky;top:120px}.diagnostic-intro h2,.first-contact h2{font-family:Arial Black,Arial,sans-serif;font-size:clamp(42px,5.4vw,74px);line-height:.9;letter-spacing:-.055em;margin:18px 0 28px;text-transform:uppercase}.diagnostic-intro h2 em,.first-contact h2 em{font-style:normal;color:var(--orange)}.diagnostic-intro>p{max-width:530px;color:#aaa49c;font-size:17px}.quiz-shell{position:relative;padding:34px;border:1px solid #393530;background:linear-gradient(145deg,#181715,#0d0d0c);box-shadow:0 28px 75px #0007;min-height:560px}.quiz-progress{height:3px;background:#2d2a26;margin:0 52px 30px 0}.quiz-progress span{display:block;width:16.66%;height:100%;background:var(--orange);box-shadow:0 0 16px #f05a2866;transition:width .3s ease}.quiz-count{position:absolute;right:34px;top:24px;color:#77716a;font-size:11px;font-weight:900;letter-spacing:.15em}.quiz-step{display:none;border:0;padding:0;margin:0}.quiz-step.active{display:grid;grid-template-columns:1fr 1fr;gap:11px}.quiz-step legend{grid-column:1/-1;width:100%;font-family:Arial Black,Arial,sans-serif;font-size:clamp(25px,3vw,38px);line-height:1.02;text-transform:uppercase;margin-bottom:24px;letter-spacing:-.035em}.answer-card{position:relative;display:flex;flex-direction:column;gap:6px;min-height:105px;padding:18px 18px 17px;border:1px solid #34312d;background:#151412;cursor:pointer;transition:border-color .2s,background .2s,transform .2s}.answer-card:hover{transform:translateY(-2px);border-color:#665e55}.answer-card:has(input:checked){border-color:var(--orange);background:#221812;box-shadow:inset 3px 0 var(--orange)}.answer-card input{position:absolute;opacity:0;pointer-events:none}.answer-card span{color:#f3f0eb;font-weight:900;font-size:15px}.answer-card small{color:#89837c;line-height:1.45}.quiz-actions{display:flex;justify-content:space-between;gap:12px;margin-top:26px}.quiz-actions button,.quiz-restart{appearance:none;border:0;font-family:inherit;font-weight:900;cursor:pointer}.quiz-back{background:transparent;color:#8d8881;padding:14px 0}.quiz-next{background:var(--orange);color:#fff;padding:14px 22px;min-width:160px}.quiz-next:disabled{opacity:.28;cursor:not-allowed}.quiz-result{padding:70px 10px 18px;text-align:center}.result-label,.experience-kicker{color:var(--orange);font-size:10px;font-weight:900;letter-spacing:.22em}.quiz-result h3{font-family:Arial Black,Arial,sans-serif;font-size:clamp(34px,5vw,56px);line-height:.95;margin:13px 0 20px;text-transform:uppercase}.quiz-result>p:not(.result-label){color:#b7b1a9;max-width:560px;margin:0 auto 28px}.quiz-restart{display:block;margin:18px auto 0;background:transparent;color:#77716a;text-decoration:underline}.contact-experiences{display:grid;grid-template-columns:1fr 1fr;gap:20px}.experience-card{position:relative;padding:38px;border:1px solid #35312c;background:#12110f;overflow:hidden}.experience-card:before{content:"";position:absolute;width:210px;height:210px;border-radius:50%;right:-90px;top:-110px;background:#f05a2810}.experience-number{position:absolute;right:25px;top:22px;color:#4d4842;font-family:Arial Black,Arial,sans-serif;font-size:38px}.experience-icon{display:grid;place-items:center;width:52px;height:52px;margin-bottom:26px;border:1px solid #514a43;color:var(--orange);font-size:18px;font-weight:900}.experience-card h3{font-family:Arial Black,Arial,sans-serif;font-size:clamp(27px,3.4vw,44px);line-height:.96;margin:12px 0 20px;text-transform:uppercase}.experience-card>p:not(.experience-kicker){color:#aaa49c}.experience-card ol{padding-left:20px;margin:22px 0 28px;color:#d1ccc5}.experience-card li{padding:5px}.question-room label{display:block;margin:16px 0 7px;color:#d8d3cc;font-size:11px;font-weight:900;letter-spacing:.12em;text-transform:uppercase}.question-room select,.question-room textarea{width:100%;border:1px solid #38342f;background:#0b0b0a;color:#ece8e1;padding:13px;font:inherit;outline:none}.question-room textarea{resize:vertical;min-height:104px}.question-room select:focus,.question-room textarea:focus{border-color:var(--orange)}.question-room .btn{margin-top:16px}.question-room>small{display:block;margin-top:12px;color:#77716a}.journey{margin-top:80px;border-top:1px solid var(--line);padding-top:42px}.journey-head{display:flex;justify-content:space-between;gap:30px;align-items:end;margin-bottom:24px}.journey-head>span{font-family:Arial Black,Arial,sans-serif;font-size:clamp(30px,4vw,50px);letter-spacing:-.04em}.journey-head p{max-width:480px;color:#918b84;margin:0}.journey-list{border-top:1px solid #34312c}.journey-list details{border-bottom:1px solid #34312c}.journey-list summary{display:grid;grid-template-columns:145px 1fr 30px;gap:20px;align-items:center;padding:22px 5px;cursor:pointer;list-style:none}.journey-list summary::-webkit-details-marker{display:none}.journey-list summary b{color:var(--orange);font-family:Arial Black,Arial,sans-serif;font-size:20px}.journey-list summary span{font-weight:900;font-size:17px}.journey-list summary i{font-style:normal;font-size:25px;color:#77716a;transition:transform .2s}.journey-list details[open] summary i{transform:rotate(45deg);color:var(--orange)}.journey-list details p{max-width:760px;margin:0 0 25px 165px;color:#9f9992}.slots-banner{max-width:var(--max);margin:0 auto 30px;padding:30px 34px;display:grid;grid-template-columns:auto 1fr auto;gap:36px;align-items:center;border:1px solid #48372f;background:linear-gradient(100deg,#22140e,#151412 68%)}.slots-banner>div{display:flex;align-items:center;gap:17px}.slots-banner strong{color:var(--orange);font-family:Arial Black,Arial,sans-serif;font-size:72px;line-height:.8}.slots-banner span{font-size:11px;font-weight:900;letter-spacing:.14em}.slots-banner span b{color:var(--orange)}.slots-banner p{color:#aaa49c;margin:0;max-width:500px}.invalid{border-color:#e24f4f!important;box-shadow:0 0 0 1px #e24f4f44}
@media(max-width:900px){.diagnostic{grid-template-columns:1fr;gap:38px}.diagnostic-intro{position:static}.contact-experiences{grid-template-columns:1fr}.slots-banner{margin:0 20px 30px;grid-template-columns:1fr;gap:20px}.journey-head{display:block}.journey-head p{margin-top:12px}.quiz-shell{min-height:0}}
@media(max-width:560px){.quiz-shell,.experience-card{padding:24px 19px}.quiz-step.active{grid-template-columns:1fr}.quiz-progress{margin-right:44px}.quiz-count{right:20px}.quiz-actions{align-items:center}.quiz-next{min-width:140px}.journey-list summary{grid-template-columns:95px 1fr 20px;gap:10px}.journey-list details p{margin-left:0}.slots-banner strong{font-size:60px}.diagnostic-intro h2,.first-contact h2{font-size:40px}}

/* Keep journey labels separate from titles at every viewport width. */
.journey-list summary{grid-template-columns:minmax(0,190px) minmax(0,1fr) 30px}.journey-list summary b,.journey-list summary span{min-width:0;overflow-wrap:anywhere}.journey-list details p{margin-left:210px}
@media(max-width:700px){.journey-list summary{grid-template-columns:minmax(0,1fr) 24px;gap:10px 16px;padding:24px 5px}.journey-list summary b{grid-column:1;grid-row:1;font-size:18px}.journey-list summary span{grid-column:1;grid-row:2;font-size:17px;line-height:1.4}.journey-list summary i{grid-column:2;grid-row:1 / 3;align-self:center}.journey-list details p{margin-left:0}}
/* Language control stays above the navigation at all sizes. */
.language-bar{max-width:var(--max);margin:0 auto 10px;display:flex;justify-content:flex-end;align-items:center;gap:10px;font-size:11px;color:#aaa49c}.language-bar select{font:inherit;color:#f4f1eb;background:#171512;border:1px solid #4a4742;border-radius:0;padding:6px 25px 6px 10px;min-height:32px}.nav-wrap{background:linear-gradient(#080808,#080808e8 80%,#08080800)}html{scroll-padding-top:140px}.hero{padding-top:180px}.nav-links{gap:18px}.nav-links a{overflow-wrap:anywhere}.hero h1{overflow-wrap:anywhere}.answer-card:focus-within{outline:2px solid var(--orange);outline-offset:3px}[hidden]{display:none!important}
@media(max-width:1100px){.nav-links{gap:12px;font-size:11px}.nav-cta{padding:10px}.brand small{letter-spacing:.1em}}
@media(max-width:900px){.nav-links.open{top:120px}.hero{padding-top:180px}.language-bar{margin-bottom:12px}.language-bar select{font-size:12px}.section h2,.training-copy h2{overflow-wrap:anywhere}}
.brand{min-width:0}.brand>span:last-child{min-width:0}.brand small{max-width:270px;letter-spacing:.04em;line-height:1.45;text-transform:none;margin-top:3px}.footer-brand small{max-width:360px;letter-spacing:.04em;line-height:1.5;text-transform:none}
@media(max-width:900px){.brand small{max-width:185px;font-size:8px}.brand b{font-size:12px}.brand{gap:10px}.brand-mark{flex-shrink:0}}
@media(max-width:380px){.brand small{max-width:150px}.brand b{font-size:11px}}

.contact-email{margin-top:26px;font-size:16px;line-height:1.7}.contact-email a{color:var(--orange);text-decoration:underline;text-underline-offset:4px;overflow-wrap:anywhere}.footer-links{flex-wrap:wrap}.footer-links a[href^="mailto:"]{overflow-wrap:anywhere}

/* Mobile editorial rhythm: shared alignment, deliberate line groups and closer introductions. */
@media(max-width:560px){
 html{scroll-padding-top:132px}
 .section{padding:64px 20px}
 .training-showcase{padding:48px 20px 64px;gap:30px}
 .section-kicker{font-size:11px;letter-spacing:.16em;line-height:1.6;margin:0 0 28px}
 .section h2,.training-copy h2,.diagnostic-intro h2,.first-contact h2{
  font-size:clamp(29px,8.6vw,40px);line-height:1.04;letter-spacing:-.045em;
  margin:0;text-align:left;overflow-wrap:normal;text-wrap:balance
 }
 html:not([lang="fr"]) .section h2,html:not([lang="fr"]) .training-copy h2{overflow-wrap:anywhere}
 html[lang="fr"] .phone-line{display:block}
 html[lang="fr"] .desktop-title-break{display:none}
 html[lang="fr"] .offers h2{font-size:clamp(23px,7.3vw,34px)}
 html[lang="fr"] #training-title,html[lang="fr"] .diagnostic-intro h2{font-size:clamp(24px,7.8vw,36px)}
 html[lang="fr"] .about h2{font-size:clamp(24px,7.8vw,36px)}
 html[lang="fr"] .targets h2{font-size:clamp(22px,7.1vw,33px)}
 .section p,.training-copy>p,.final-inner>p,.method-card p,.offer p{ text-wrap:pretty }
 .manifesto-grid,.section-head{gap:26px}
 .manifesto-copy>p:first-child,.section-head>p,.about-copy>p:first-child{margin-top:0}
 .manifesto-copy>p:last-of-type{margin-bottom:0}
 .manifesto-copy{font-size:16px;line-height:1.65}
 .manifesto-copy p:first-child{font-size:20px;line-height:1.55}
 .section-head>p{margin-bottom:0;line-height:1.65;font-size:16px}
 .training-copy>p:not(.section-kicker),.diagnostic-intro>p:not(.section-kicker),.nutrition-copy>p:not(.note){margin:24px 0 0;font-size:17px;line-height:1.65}
 .training-meta{margin-top:28px;line-height:1.6}
 .method-cards,.offer-grid,.target-cloud,.steps-list{margin-top:36px}
 .method-card{min-height:0;padding:25px}
 .method-card h3{margin:34px 0 12px}
 .method-card p{margin-bottom:0;line-height:1.6}
 .offer{padding:26px}
 .offer h3{margin:32px 0 14px;line-height:1.12;text-wrap:balance}
 .offer-intro{margin-top:0;line-height:1.65}
 .offer ul{margin:18px 0 28px}
 .target-cloud{gap:10px}
 .target-cloud span{font-size:12px;padding:12px 15px}
 .diagnostic{gap:32px}
 .diagnostic-intro>p.section-kicker{margin:0 0 28px;color:var(--orange);font-size:11px}
 .contact-experiences{margin-top:32px;gap:18px}
 .experience-card h3{font-size:28px;line-height:1.08;letter-spacing:-.025em;text-wrap:balance}
 .experience-card>p:not(.experience-kicker){line-height:1.65}
 .nutrition{gap:36px}
 .nutrition-copy .note{margin-top:22px;line-height:1.6}
 .about-grid{margin-top:28px;gap:32px}
 .about-copy{font-size:16px;line-height:1.65}
 .about-copy .big-copy{font-size:20px;line-height:1.55}
 .journey{margin-top:44px;padding-top:30px}
 .steps-list li{grid-template-columns:44px minmax(0,1fr);gap:16px;padding:24px 0}
 .steps-list h3{font-size:20px;line-height:1.2;overflow-wrap:normal}
 .steps-list p{font-size:15px;line-height:1.6}
 .final-cta{min-height:0;padding:64px 20px 76px}
 .final-cta h2{font-size:clamp(40px,10.8vw,54px);line-height:1;letter-spacing:-.045em;text-wrap:balance;margin:26px 0}
 .final-inner>p:not(.eyebrow){font-size:17px;line-height:1.65;margin-bottom:28px}
 .final-inner>p.contact-email{margin-top:22px}
 .final-cta .eyebrow{font-size:11px;line-height:1.7;letter-spacing:.13em}
 .final-cta .eyebrow span{width:28px}
 .final-cta .btn{max-width:100%}
 footer{padding:36px 20px 92px;gap:26px}
 .footer-links{display:flex;gap:14px 22px;line-height:1.6}
 .whatsapp{width:52px;height:52px;right:14px;bottom:18px}
 .whatsapp svg{width:28px}
}